Day 25 on plan and down 14.8 pounds! This plan works if you work it! In addition to losing pounds, I've lost inches as the "before" and "after" pics indicate. I was advised to measure myself on Day 1 and again after losing the first 10 pounds, but regrettably I didn't. I will soon. On Day 1 when I took the "before" picture, you can see mascara smears from crying. First of all to take a full shot of me in workout clothes was very uncomfortable and secondly I thought "am I signing up only to fail at weight loss again?"
Now, only 25 days later, I'm so glad I signed up! Before the plan, I was chewing antacids several times per day even though I was eating fairly well. With ongoing heartburn, my sleep was disturbed. Thankfully no more antacids and I'm enjoying sound sleep.